DenKnits is here to help! I've put together a 15 minute video that will have you arm knitting a cowl in 30-60 minutes!
Besides your arms you'll need a pair of scissors and some yarn, yes that's it! I used two full 50g bulky/super bulky skeins to make the wrap able cowl in the video. I also tried this using smaller portions of 5 different 100g worsted weight skeins. The possibilities are endless!